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Advanced Personal Training

If you need a corrective exercise program or specialised rehabilitation, for example following an injury or medical condition, or even if you want generalise personal training for fitness and fat loss but are worried about old injuries or if you are more senior in years, then choose our level 2 personal trainers. They are all highly experienced, highly qualified personal trainers who have the expertise to cater to your needs.

Initial consultations (with training) are 90 minutes, follow up sessions are 60 minutes.